Eric Dubé 3x500m/4:00r SkiErg
1,500
Meters
6:14.4
Time
2:04.8
Pace
94
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,566 |
| Overall Time | 18:14.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 44 |
| Stroke Count | 276 |
| Drag Factor | 92 |
October 09, 2018 13:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,500 | 2:04.8 | 180 | 919 | 44 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 49 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 44 | |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 39 | |
| r66 |
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Workout Graph
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