Eric Dubé v25c/1:12r...4 row
1,372m
Meters
5:08.9
Time
1:52.5
Pace
100
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 7:54.0 |
| Overall Distance | 1,433m |
| Overall Time | 13:02.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 104 |
October 10, 2018 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,372m | 1:52.5 | 245 | 1144 | 30 | |
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 34 | |
| r: 1:12 | 17m | |||||
| 1:24.1 | 358m | 1:57.4 | 216 | 1043 | 26 | |
| r: 2:15 | 18m | |||||
| 1:11.8 | 330m | 1:48.7 | 272 | 1235 | 30 | |
| r: 2:16 | 10m | |||||
| 1:18.1 | 346m | 1:52.8 | 243 | 1137 | 30 | |
| r: 2:11 | 16m | |||||
| r61m |
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Workout Graph
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