Eric Dubé 6x0:30/0:30r SkiErg
749m
Meters
3:00.0
Time
2:00.1
Pace
47
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 864m |
| Overall Time | 6:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 46 |
| Stroke Count | 142 |
| Drag Factor | 120 |
October 12, 2018 10:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 46 | |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 44 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 46 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 44 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 46 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 46 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 52 | |
| r115m |
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