Eric Dubé 5x0:30/0:30r SkiErg
629m
Meters
2:30.0
Time
1:59.2
Pace
41
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 701m |
| Overall Time | 5:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 47 |
| Stroke Count | 118 |
| Drag Factor | 139 |
October 15, 2018 15:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 629m | 1:59.2 | 206 | 1010 | 47 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 44 | |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 48 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 50 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 46 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 50 | |
| r72m |
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Workout Graph
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