Eric Dubé 4000m BikeErg
4,000m
Meters
8:27.2
Time
2:06.8
Pace
123
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 90 |
| Revolution Count | 762 |
| Power/kg | 2.05 |
| Drag Factor | 49 |
December 19, 2018 11:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 90 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 86 |
| 1:42.6 | 1,600m | 2:08.2 | 166 | 871 | 89 |
| 1:40.8 | 2,400m | 2:06.0 | 175 | 902 | 91 |
| 1:39.1 | 3,200m | 2:03.8 | 184 | 933 | 93 |
| 1:38.3 | 4,000m | 2:02.8 | 189 | 949 | 93 |
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Workout Graph
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