Eric Dubé 3x400m/2:00r BikeErg
1,200m
Meters
2:14.0
Time
1:51.6
Pace
42
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,360m |
| Overall Time | 8:14.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| RPM | 87 |
| Revolution Count | 219 |
| Power/kg | 2.99 |
| Drag Factor | 82 |
December 23, 2018 11:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:14.0 | 1,200m | 1:51.6 | 251 | 1165 | 87 | |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 102 | |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 78 | |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 81 | |
| r160m |
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Workout Graph
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