Eric Dubé 4x1:00/1:00r BikeErg
2,142m
Meters
4:00.0
Time
1:52.0
Pace
75
Calories
Rest Distance | 137m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,279m |
Overall Time | 8:00.0 |
Average Watts | 249 |
---|---|
Calories Per Hour | 1156 |
RPM | 99 |
Revolution Count | 423 |
Power/kg | 2.97 |
Drag Factor | 49 |
March 29, 2019 07:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 99 | |
1:00.0 | 527m | 1:53.8 | 237 | 1116 | 97 | |
1:00.0 | 557m | 1:47.7 | 280 | 1263 | 98 | |
1:00.0 | 528m | 1:53.6 | 239 | 1120 | 100 | |
1:00.0 | 530m | 1:53.2 | 241 | 1130 | 101 | |
r137m |
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