Eric Dubé 4x1:00/1:00r BikeErg
2,142
Meters
4:00.0
Time
1:52.0
Pace
75
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,279 |
| Overall Time | 8:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 99 |
| Revolution Count | 423 |
| Power/kg | 2.97 |
| Drag Factor | 49 |
March 29, 2019 07:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,142 | 1:52.0 | 249 | 1156 | 99 | |
| 1:00.0 | 527 | 1:53.8 | 237 | 1116 | 97 | |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 98 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 100 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1130 | 101 | |
| r137 |
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