Eric Dubé 5x250m/1:00r SkiErg
1,250m
Meters
4:50.5
Time
1:56.2
Pace
84
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,418m |
| Overall Time | 9:50.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 46 |
| Stroke Count | 255 |
| Drag Factor | 227 |
October 05, 2019 11:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,250m | 1:56.2 | 223 | 1067 | 46 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 42 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 45 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 46 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 52 | |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 44 | |
| r168m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.