Eric Dubé 6x0:30/1:00r BikeErg
1,809m
Meters
3:00.0
Time
1:39.5
Pace
73
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 9:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| RPM | 100 |
| Revolution Count | 346 |
| Power/kg | 4.23 |
| Drag Factor | 68 |
October 07, 2019 12:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,809m | 1:39.5 | 355 | 1522 | 100 | |
| 0:30.0 | 268m | 1:51.9 | 250 | 1158 | 96 | |
| 0:30.0 | 310m | 1:36.7 | 386 | 1629 | 98 | |
| 0:30.0 | 316m | 1:34.9 | 409 | 1707 | 100 | |
| 0:30.0 | 308m | 1:37.4 | 379 | 1603 | 104 | |
| 0:30.0 | 303m | 1:39.0 | 361 | 1541 | 102 | |
| 0:30.0 | 302m | 1:39.3 | 357 | 1528 | 102 | |
| r256m |
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