Eric Dubé 4x500m/1:00r BikeErg
2,000
Meters
3:38.3
Time
1:49.1
Pace
73
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,174 |
| Overall Time | 7:38.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1203 |
| RPM | 102 |
| Revolution Count | 403 |
| Power/kg | 3.21 |
| Drag Factor | 51 |
October 10, 2019 09:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:38.3 | 2,000 | 1:49.1 | 269 | 1203 | 102 | |
| 0:56.7 | 500 | 1:53.4 | 240 | 1079 | 93 | |
| 0:52.5 | 500 | 1:45.0 | 302 | 1302 | 107 | |
| 0:53.4 | 500 | 1:46.8 | 287 | 1280 | 106 | |
| 0:55.7 | 500 | 1:51.4 | 253 | 1163 | 101 | |
| r174 |
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Workout Graph
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