Eric Dubé 8x0:30/0:30r row
1,055m
Meters
4:00.0
Time
1:53.7
Pace
71
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,175m |
| Overall Time | 8:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 111 |
October 14, 2019 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 30 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | |
| r120m |
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Workout Graph
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