Eric Dubé 4x250m/1:00r SkiErg
1,000
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,142 |
| Overall Time | 8:02.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 44 |
| Stroke Count | 256 |
| Drag Factor | 227 |
October 14, 2019 13:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 44 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 45 | |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 45 | |
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 42 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 44 | |
| r142 |
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Workout Graph
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