Eric Dubé 6x1:00/1:00r SkiErg
1,500m
Meters
6:00.0
Time
2:00.0
Pace
97
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,595m |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 40 |
| Stroke Count | 251 |
| Drag Factor | 64 |
December 04, 2019 09:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 40 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 36 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 41 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 41 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 41 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 42 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 41 | |
| r95m |
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