Eric Dubé 6x1:00/1:00r BikeErg
3,015m
Meters
6:00.0
Time
1:59.4
Pace
99
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,187m |
| Overall Time | 12:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 100 |
| Revolution Count | 636 |
| Power/kg | 2.46 |
| Drag Factor | 42 |
April 01, 2020 10:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 100 | |
| 1:00.0 | 468m | 2:08.2 | 166 | 871 | 93 | |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 101 | |
| 1:00.0 | 511m | 1:57.4 | 216 | 1044 | 102 | |
| 1:00.0 | 511m | 1:57.4 | 216 | 1044 | 102 | |
| 1:00.0 | 520m | 1:55.3 | 228 | 1084 | 104 | |
| 1:00.0 | 498m | 2:00.4 | 200 | 988 | 99 | |
| r172m |
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Workout Graph
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