Eric Dubé 7x1:00/1:00r BikeErg
3,710m
Meters
7:00.0
Time
1:53.2
Pace
129
Calories
| Rest Distance | 257m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,967m |
| Overall Time | 14:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 98 |
| Revolution Count | 736 |
| Power/kg | 2.87 |
| Drag Factor | 42 |
April 03, 2020 11:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,710m | 1:53.2 | 241 | 1130 | 98 | |
| 1:00.0 | 478m | 2:05.5 | 177 | 909 | 95 | |
| 1:00.0 | 511m | 1:57.4 | 216 | 1044 | 89 | |
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 92 | |
| 1:00.0 | 564m | 1:46.3 | 291 | 1300 | 99 | |
| 1:00.0 | 548m | 1:49.4 | 267 | 1217 | 96 | |
| 1:00.0 | 537m | 1:51.7 | 251 | 1163 | 107 | |
| 1:00.0 | 544m | 1:50.2 | 261 | 1197 | 109 | |
| r257m |
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Workout Graph
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