Eric Dubé 7x250m/1:00r BikeErg
1,750
Meters
2:53.6
Time
1:39.2
Pace
70
Calories
| Rest Distance | 419 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,169 |
| Overall Time | 9:53.6 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| RPM | 89 |
| Revolution Count | 277 |
| Power/kg | 4.28 |
| Drag Factor | 89 |
April 05, 2020 12:03:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:53.6 | 1,750 | 1:39.2 | 359 | 1533 | 89 | |
| 0:29.9 | 250 | 1:59.6 | 205 | 1004 | 90 | |
| 0:24.1 | 250 | 1:36.4 | 391 | 1644 | 100 | |
| 0:24.9 | 250 | 1:39.6 | 354 | 1519 | 80 | |
| 0:24.1 | 250 | 1:36.4 | 391 | 1644 | 82 | |
| 0:24.1 | 250 | 1:36.4 | 391 | 1644 | 82 | |
| 0:23.3 | 250 | 1:33.2 | 432 | 1787 | 90 | |
| 0:23.2 | 250 | 1:32.8 | 438 | 1807 | 101 | |
| r419 |
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Workout Graph
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