Eric Dubé 5000m BikeErg
5,000
Meters
11:19.2
Time
2:15.8
Pace
143
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 90 |
| Revolution Count | 1010 |
| Power/kg | 1.67 |
| Drag Factor | 41 |
February 03, 2021 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:19.2 | 5,000 | 2:15.8 | 140 | 780 | 143 | 90 |
| 1:16.0 | 500 | 2:32.0 | 100 | 643 | 13 | 79 |
| 1:10.3 | 1,000 | 2:20.6 | 126 | 733 | 14 | 86 |
| 1:09.8 | 1,500 | 2:19.6 | 129 | 742 | 14 | 87 |
| 1:09.4 | 2,000 | 2:18.8 | 131 | 750 | 14 | 87 |
| 1:08.5 | 2,500 | 2:17.0 | 136 | 768 | 14 | 89 |
| 1:08.8 | 3,000 | 2:17.6 | 134 | 762 | 14 | 88 |
| 1:07.3 | 3,500 | 2:14.6 | 144 | 793 | 14 | 90 |
| 1:05.7 | 4,000 | 2:11.4 | 154 | 830 | 15 | 92 |
| 1:03.3 | 4,500 | 2:06.6 | 172 | 893 | 15 | 96 |
| 1:00.2 | 5,000 | 2:00.4 | 201 | 990 | 16 | 101 |
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Workout Graph
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