Thomas Wagner 45:05 row
9,500
Meters
45:05.9
Time
2:22.4
Pace
535
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Drag Factor | 168 |
October 17, 2018 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,500 | 2:22.4 | 121 | 711 | 535 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 45:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |