Thomas Wagner 45:07 row
9,607
Meters
45:07.3
Time
2:20.9
Pace
545
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Drag Factor | 168 |
October 19, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 9,607 | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 45:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |