Thomas Wagner 45:05 row
9,486
Meters
45:05.8
Time
2:22.6
Pace
535
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Drag Factor | 166 |
October 23, 2018 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 9,486 | 2:22.6 | 121 | 715 | 535 | 25 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 45:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |