Thomas Wagner 45:07 row
9,615
Meters
45:07.7
Time
2:20.8
Pace
548
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Drag Factor | 167 |
October 24, 2018 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 9,615 | 2:20.8 | 125 | 731 | 548 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 |
| 45:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 |