Thomas Wagner 45:07 row
9,615m
Meters
45:07.7
Time
2:20.8
Pace
548
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Drag Factor | 167 |
October 24, 2018 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 9,615m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 45:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |