Thomas Wagner 10000m row

10,000

Meters

45:21.1

Time

2:16.0

Pace

603

Calories

Average Watts139
Calories Per Hour778
Stroke Rate24
Drag Factor166

December 01, 2018 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:21.1 10,000 2:16.0 139 778 24
8:46.7 2,000 2:11.6 153 827 26
8:41.3 4,000 2:10.3 158 844 25
10:14.5 6,000 2:33.6 97 632 22
8:52.4 8,000 2:13.1 148 810 25
8:46.1 10,000 2:11.5 154 829 26