Thomas Wagner 10000m row
10,000
Meters
49:55.7
Time
2:29.7
Pace
587
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Drag Factor | 165 |
December 09, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:55.7 | 10,000 | 2:29.7 | 104 | 658 | 587 | 22 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 120 | 26 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 692 | 120 | 23 |
| 10:23.0 | 6,000 | 2:35.7 | 93 | 618 | 117 | 22 |
| 10:37.8 | 8,000 | 2:39.4 | 86 | 597 | 114 | 22 |
| 10:26.2 | 10,000 | 2:36.5 | 91 | 613 | 116 | 22 |