Thomas Wagner 5000m row
5,000
Meters
23:59.8
Time
2:23.9
Pace
296
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Drag Factor | 165 |
December 10, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.8 | 5,000 | 2:23.9 | 117 | 703 | 23 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 25 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 25 |
| 6:13.3 | 3,000 | 3:06.6 | 54 | 485 | 18 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 26 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 26 |