Thomas Wagner 10000m row

10,000

Meters

53:35.3

Time

2:40.7

Pace

590

Calories

Average Watts84
Calories Per Hour589
Stroke Rate20
Drag Factor166

January 21, 2019 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:35.3 10,000 2:40.7 84 589 20
8:52.6 2,000 2:13.1 148 810 25
10:09.9 4,000 2:32.4 99 639 21
9:00.5 6,000 2:15.1 142 788 25
10:40.5 8,000 2:40.1 85 593 21
14:51.7 10,000 3:42.9 32 408 15