Thomas Wagner 10000m row
10,000
Meters
47:34.3
Time
2:22.7
Pace
581
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 165 |
March 04, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.3 | 10,000 | 2:22.7 | 120 | 714 | 581 | 23 | 123 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 117 | 24 | 113 |
| 8:57.9 | 4,000 | 2:14.4 | 144 | 795 | 118 | 24 | 124 |
| 10:58.2 | 6,000 | 2:44.5 | 79 | 570 | 116 | 20 | 123 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 751 | 115 | 24 | 126 |
| 9:16.0 | 10,000 | 2:19.0 | 130 | 748 | 115 | 24 | 131 |