Thomas Wagner 5000m row
5,000m
Meters
23:18.6
Time
2:19.8
Pace
286
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
March 26, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000m | 2:19.8 | 128 | 740 | 24 | 130 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 24 | 125 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 24 | 128 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 24 | 131 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 24 | 134 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 24 | 134 |