Thomas Wagner 5000m row
5,000
Meters
22:44.5
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Drag Factor | 162 |
March 31, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,000 | 2:16.4 | 138 | 767 | 291 | 25 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 26 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 769 | 58 | 26 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 764 | 58 | 26 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 758 | 58 | 26 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 26 |