Thomas Wagner 10000m row
10,000
Meters
48:11.1
Time
2:24.5
Pace
576
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 163 |
April 24, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.1 | 10,000 | 2:24.5 | 116 | 698 | 22 | 131 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 24 | 123 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 781 | 24 | 129 |
| 10:27.5 | 6,000 | 2:36.8 | 91 | 612 | 21 | 131 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 729 | 24 | 136 |
| 10:15.5 | 10,000 | 2:33.8 | 96 | 630 | 22 | 140 |