Thomas Wagner 5000m row
5,000
Meters
23:57.3
Time
2:23.7
Pace
287
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Drag Factor | 164 |
May 11, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.3 | 5,000 | 2:23.7 | 118 | 705 | 26 | 137 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 27 | 135 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 27 | 139 |
| 5:36.8 | 3,000 | 2:48.4 | 73 | 552 | 22 | 136 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 28 | 138 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 28 | 140 |