Thomas Wagner 10000m row
10,000m
Meters
54:49.3
Time
2:44.4
Pace
551
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Drag Factor | 189 |
May 06, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.3 | 10,000m | 2:44.4 | 79 | 570 | 21 | 144 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 24 | 144 |
| 10:45.9 | 4,000m | 2:41.4 | 83 | 586 | 21 | 149 |
| 11:55.8 | 6,000m | 2:58.9 | 61 | 510 | 19 | 143 |
| 11:45.5 | 8,000m | 2:56.3 | 64 | 519 | 20 | 142 |
| 11:02.3 | 10,000m | 2:45.5 | 77 | 565 | 22 | 143 |