Thomas Wagner 10000m row
10,000m
Meters
49:39.9
Time
2:28.9
Pace
565
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
May 08, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.9 | 10,000m | 2:28.9 | 106 | 664 | 22 | 140 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 23 | 133 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 23 | 138 |
| 11:39.2 | 6,000m | 2:54.8 | 66 | 525 | 19 | 144 |
| 9:40.6 | 8,000m | 2:25.1 | 114 | 693 | 23 | 143 |
| 9:39.1 | 10,000m | 2:24.7 | 115 | 696 | 24 | 145 |