Thomas Wagner 10000m row
10,000
Meters
48:58.7
Time
2:26.9
Pace
567
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 195 |
May 11, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:58.7 | 10,000 | 2:26.9 | 110 | 694 | 567 | 22 | 144 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 732 | 114 | 23 | 136 |
| 9:17.4 | 4,000 | 2:19.3 | 129 | 742 | 115 | 24 | 143 |
| 11:14.0 | 6,000 | 2:48.5 | 73 | 603 | 113 | 20 | 144 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 698 | 112 | 24 | 145 |
| 9:29.9 | 10,000 | 2:22.4 | 121 | 713 | 113 | 24 | 153 |