Thomas Wagner 5000m row
5,000m
Meters
39:37.5
Time
3:57.7
Pace
252
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 17 |
Drag Factor | 187 |
June 30, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:37.5 | 5,000m | 3:57.7 | 26 | 389 | 17 |
5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 23 |
7:29.7 | 2,000m | 3:44.8 | 31 | 405 | 19 |
7:57.6 | 3,000m | 3:58.8 | 26 | 388 | 18 |
8:37.0 | 4,000m | 4:18.5 | 20 | 369 | 16 |
9:43.8 | 5,000m | 4:51.9 | 14 | 348 | 15 |