Thomas Wagner 5000m row
5,000m
Meters
31:06.6
Time
3:06.6
Pace
254
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Drag Factor | 188 |
July 02, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.6 | 5,000m | 3:06.6 | 54 | 485 | 22 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 23 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 25 |
| 7:01.2 | 3,000m | 3:30.6 | 37 | 428 | 20 |
| 6:49.5 | 4,000m | 3:24.7 | 41 | 440 | 21 |
| 6:07.3 | 5,000m | 3:03.6 | 57 | 494 | 24 |