Thomas Wagner 5000m row
5,000
Meters
32:03.1
Time
3:12.3
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Drag Factor | 189 |
July 04, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.1 | 5,000 | 3:12.3 | 49 | 471 | 252 | 21 |
| 6:14.3 | 1,000 | 3:07.1 | 53 | 480 | 50 | 23 |
| 6:35.5 | 2,000 | 3:17.7 | 45 | 464 | 51 | 20 |
| 6:16.7 | 3,000 | 3:08.3 | 52 | 487 | 51 | 22 |
| 6:10.9 | 4,000 | 3:05.4 | 55 | 485 | 50 | 23 |
| 6:45.6 | 5,000 | 3:22.8 | 42 | 443 | 50 | 20 |