Thomas Wagner 22:05 row
4,474m
Meters
22:05.0
Time
2:28.0
Pace
267
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Drag Factor | 186 |
July 14, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 4,474m | 2:28.0 | 108 | 670 | 24 | 132 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 123 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 | 128 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 | 138 |
| 22:05.0 | 468m | 4:21.7 | 20 | 367 | 25 | 139 |