Thomas Wagner 5000m row
5,000
Meters
33:40.3
Time
3:22.0
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Drag Factor | 187 |
October 10, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:40.3 | 5,000 | 3:22.0 | 42 | 446 | 250 | 20 |
| 5:59.8 | 1,000 | 2:59.9 | 60 | 506 | 50 | 23 |
| 5:59.4 | 2,000 | 2:59.7 | 60 | 507 | 50 | 22 |
| 7:58.7 | 3,000 | 3:59.3 | 26 | 387 | 50 | 17 |
| 6:34.6 | 4,000 | 3:17.3 | 46 | 456 | 50 | 21 |
| 7:07.8 | 5,000 | 3:33.9 | 36 | 423 | 50 | 20 |