Thomas Wagner 45:04 row
9,163m
Meters
45:04.0
Time
2:27.5
Pace
544
Calories
135
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 21 |
Drag Factor | 189 |
December 22, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:04.0 | 9,163m | 2:27.5 | 109 | 674 | 21 | 135 |
7:49.6 | 1,692m | 2:18.7 | 131 | 750 | 23 | 126 |
15:15.4 | 1,656m | 2:14.6 | 144 | 793 | 24 | 139 |
25:05.9 | 1,679m | 2:55.8 | 64 | 521 | 18 | 118 |
32:51.4 | 1,688m | 2:17.8 | 134 | 759 | 23 | 143 |
41:31.0 | 1,698m | 2:33.0 | 98 | 636 | 21 | 142 |
45:04.0 | 751m | 2:21.8 | 123 | 722 | 23 | 143 |