Thomas Wagner 3:07 row
150m
Meters
3:07.6
Time
10:25.3
Pace
7
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 304 |
Stroke Rate | 17 |
Drag Factor | 178 |
December 24, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.6 | 150m | 10:25.3 | 1 | 304 | 17 |
1:07.7 | 150m | 3:45.6 | 30 | 404 | 17 |