Thomas Wagner 8000m row
8,000
Meters
37:03.4
Time
2:18.9
Pace
463
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 07, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:03.4 | 8,000 | 2:18.9 | 130 | 748 | 463 | 23 | 128 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 57 | 24 | 107 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 58 | 24 | 123 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 58 | 24 | 126 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 58 | 24 | 134 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 58 | 22 | 134 |
| 4:33.3 | 6,000 | 2:16.6 | 137 | 772 | 58 | 24 | 136 |
| 4:33.5 | 7,000 | 2:16.7 | 137 | 771 | 58 | 24 | 137 |
| 4:35.5 | 8,000 | 2:17.7 | 134 | 760 | 58 | 24 | 133 |