Thomas Wagner 8000m row
8,000
Meters
38:19.6
Time
2:23.7
Pace
471
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 10, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:19.6 | 8,000 | 2:23.7 | 118 | 705 | 471 | 22 | 120 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 56 | 23 | 102 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 59 | 24 | 114 |
| 5:18.0 | 3,000 | 2:39.0 | 87 | 599 | 59 | 20 | 115 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 738 | 59 | 23 | 119 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 682 | 59 | 22 | 124 |
| 4:47.5 | 6,000 | 2:23.7 | 118 | 705 | 59 | 23 | 126 |
| 5:08.1 | 7,000 | 2:34.0 | 96 | 629 | 59 | 21 | 129 |
| 4:20.5 | 8,000 | 2:10.2 | 158 | 845 | 61 | 25 | 133 |