Thomas Wagner 8000m row
8,000
Meters
37:51.5
Time
2:21.9
Pace
479
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 17, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:51.5 | 8,000 | 2:21.9 | 122 | 759 | 479 | 22 | 134 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 57 | 24 | 105 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 820 | 60 | 25 | 124 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 844 | 61 | 25 | 132 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 742 | 60 | 22 | 137 |
| 5:21.7 | 5,000 | 2:40.8 | 84 | 671 | 60 | 20 | 143 |
| 4:46.1 | 6,000 | 2:23.0 | 120 | 767 | 61 | 23 | 143 |
| 5:09.1 | 7,000 | 2:34.5 | 95 | 687 | 59 | 21 | 145 |
| 4:18.9 | 8,000 | 2:09.4 | 161 | 848 | 61 | 25 | 147 |