Thomas Wagner 10000m row
10,000m
Meters
49:01.8
Time
2:27.0
Pace
576
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 04, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.8 | 10,000m | 2:27.0 | 110 | 678 | 22 | 118 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 22 | 97 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 23 | 110 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 24 | 122 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 21 | 113 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 23 | 125 |
| 5:29.0 | 6,000m | 2:44.5 | 79 | 570 | 20 | 118 |
| 5:01.0 | 7,000m | 2:30.5 | 103 | 653 | 22 | 123 |
| 5:11.2 | 8,000m | 2:35.6 | 93 | 619 | 21 | 119 |
| 4:56.1 | 9,000m | 2:28.0 | 108 | 671 | 22 | 124 |
| 4:29.2 | 10,000m | 2:14.6 | 144 | 793 | 25 | 132 |