Thomas Wagner 10000m row
10,000
Meters
47:58.3
Time
2:23.9
Pace
581
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 05, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.3 | 10,000 | 2:23.9 | 117 | 704 | 581 | 22 | 137 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 56 | 23 | 111 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 59 | 24 | 127 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 59 | 24 | 135 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 59 | 24 | 141 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 59 | 24 | 144 |
| 5:13.3 | 6,000 | 2:36.6 | 91 | 613 | 58 | 21 | 144 |
| 5:18.8 | 7,000 | 2:39.4 | 86 | 597 | 58 | 20 | 142 |
| 5:03.6 | 8,000 | 2:31.8 | 100 | 644 | 58 | 22 | 142 |
| 5:11.7 | 9,000 | 2:35.8 | 92 | 618 | 57 | 21 | 142 |
| 4:31.3 | 10,000 | 2:15.6 | 140 | 782 | 58 | 24 | 145 |