Thomas Wagner 30:04 row
6,311m
Meters
30:04.5
Time
2:22.9
Pace
371
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
May 14, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,311m | 2:22.9 | 120 | 712 | 23 | 131 |
| 4:23.8 | 884m | 2:29.2 | 105 | 662 | 23 | 105 |
| 8:23.5 | 860m | 2:19.3 | 129 | 745 | 24 | 113 |
| 12:16.9 | 850m | 2:17.2 | 135 | 765 | 24 | 124 |
| 16:06.1 | 843m | 2:15.9 | 139 | 779 | 25 | 130 |
| 19:51.1 | 836m | 2:14.5 | 144 | 794 | 25 | 142 |
| 24:40.1 | 838m | 2:52.4 | 68 | 534 | 20 | 142 |
| 28:21.1 | 829m | 2:13.2 | 148 | 808 | 25 | 149 |
| 30:04.5 | 370m | 2:19.7 | 128 | 741 | 23 | 149 |