Thomas Wagner 500c row
8,417m
Meters
43:14.8
Time
2:34.1
Pace
500
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
May 15, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.8 | 8,417m | 2:34.1 | 96 | 628 | 21 | 123 |
| 4:17.3 | 885m | 2:25.3 | 114 | 692 | 24 | 105 |
| 3:53.8 | 851m | 2:17.3 | 135 | 764 | 24 | 117 |
| 4:05.8 | 843m | 2:25.7 | 113 | 688 | 23 | 111 |
| 4:28.8 | 842m | 2:39.6 | 86 | 596 | 21 | 101 |
| 3:42.7 | 832m | 2:13.8 | 146 | 802 | 25 | 129 |
| 4:11.7 | 836m | 2:30.5 | 103 | 653 | 22 | 134 |
| 4:40.9 | 831m | 2:49.0 | 72 | 549 | 20 | 138 |
| 4:48.0 | 834m | 2:52.6 | 68 | 534 | 19 | 120 |
| 4:21.4 | 829m | 2:37.6 | 89 | 607 | 21 | 136 |
| 4:44.4 | 835m | 2:50.2 | 71 | 543 | 20 | 139 |