Thomas Wagner 500c row
8,494m
Meters
41:32.9
Time
2:26.7
Pace
500
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
May 16, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 8,494m | 2:26.7 | 111 | 681 | 22 | 122 |
| 4:14.6 | 881m | 2:24.4 | 116 | 699 | 24 | 101 |
| 3:55.8 | 854m | 2:18.0 | 133 | 757 | 24 | 111 |
| 3:49.1 | 843m | 2:15.8 | 139 | 780 | 24 | 120 |
| 3:45.0 | 836m | 2:14.5 | 144 | 794 | 24 | 125 |
| 4:35.4 | 851m | 2:41.8 | 83 | 584 | 20 | 123 |
| 3:44.7 | 836m | 2:14.3 | 144 | 796 | 25 | 130 |
| 4:45.5 | 851m | 2:47.7 | 74 | 555 | 20 | 129 |
| 4:43.2 | 857m | 2:45.2 | 78 | 567 | 20 | 121 |
| 4:03.9 | 843m | 2:24.6 | 116 | 697 | 23 | 134 |
| 3:55.7 | 843m | 2:19.7 | 128 | 740 | 24 | 133 |