Thomas Wagner 500c row
8,423m
Meters
40:46.4
Time
2:25.2
Pace
500
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
May 17, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.4 | 8,423m | 2:25.2 | 114 | 693 | 22 | 127 |
| 4:08.6 | 872m | 2:22.5 | 121 | 715 | 23 | 103 |
| 3:51.4 | 846m | 2:16.7 | 137 | 770 | 24 | 113 |
| 3:45.7 | 837m | 2:14.8 | 143 | 791 | 24 | 124 |
| 3:43.3 | 833m | 2:14.0 | 145 | 800 | 24 | 129 |
| 3:41.7 | 830m | 2:13.5 | 147 | 805 | 24 | 132 |
| 4:42.6 | 842m | 2:47.8 | 74 | 554 | 19 | 134 |
| 3:43.6 | 833m | 2:14.2 | 145 | 798 | 24 | 138 |
| 5:34.1 | 849m | 3:16.7 | 46 | 458 | 17 | 116 |
| 3:48.7 | 842m | 2:15.8 | 140 | 780 | 24 | 142 |
| 3:46.6 | 839m | 2:15.0 | 142 | 789 | 25 | 143 |