Thomas Wagner 500c row
8,476m
Meters
43:01.6
Time
2:32.2
Pace
500
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
May 18, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.6 | 8,476m | 2:32.2 | 99 | 641 | 21 | 130 |
| 4:11.1 | 876m | 2:23.3 | 119 | 709 | 23 | 105 |
| 3:53.4 | 850m | 2:17.2 | 135 | 765 | 24 | 116 |
| 3:45.7 | 837m | 2:14.8 | 143 | 791 | 24 | 128 |
| 4:52.9 | 841m | 2:54.1 | 66 | 528 | 19 | 132 |
| 4:31.4 | 841m | 2:41.3 | 83 | 586 | 20 | 128 |
| 3:45.8 | 838m | 2:14.7 | 143 | 792 | 24 | 141 |
| 4:37.7 | 846m | 2:44.1 | 79 | 572 | 20 | 142 |
| 4:33.0 | 851m | 2:40.3 | 85 | 591 | 21 | 141 |
| 4:59.3 | 852m | 2:55.6 | 65 | 522 | 19 | 133 |
| 3:51.2 | 846m | 2:16.6 | 137 | 772 | 25 | 143 |