Thomas Wagner 500c row
8,476
Meters
43:01.6
Time
2:32.2
Pace
500
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
May 18, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.6 | 8,476 | 2:32.2 | 99 | 697 | 500 | 21 | 130 |
| 4:11.1 | 876 | 2:23.3 | 119 | 716 | 50 | 23 | 105 |
| 3:53.4 | 850 | 2:17.2 | 135 | 771 | 50 | 24 | 116 |
| 3:45.7 | 837 | 2:14.8 | 143 | 797 | 50 | 24 | 128 |
| 4:52.9 | 841 | 2:54.1 | 66 | 614 | 50 | 19 | 132 |
| 4:31.4 | 841 | 2:41.3 | 83 | 663 | 50 | 20 | 128 |
| 3:45.8 | 838 | 2:14.7 | 143 | 797 | 50 | 24 | 141 |
| 4:37.7 | 846 | 2:44.1 | 79 | 648 | 50 | 20 | 142 |
| 4:33.0 | 851 | 2:40.3 | 85 | 659 | 50 | 21 | 141 |
| 4:59.3 | 852 | 2:55.6 | 65 | 601 | 50 | 19 | 133 |
| 3:51.2 | 846 | 2:16.6 | 137 | 778 | 50 | 25 | 143 |